In today's wired world, understanding the impact of technology on our mental well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex relationship between screen time, stress, and psychological state. This understanding is vital

The vast influx of data available in the digital age has created significant challenges for our cognitive abilities. As we constantly interact with {anstaggering amount of information, our brains struggle to analyze it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreased co